Show #43 Yoga Radio: Jan 21, 2015 – Yoga and Traveling

yoga-travel-240 When traveling, it can be easy to stop practicing yoga. Here are a couple of tips to keep the practice going…

  • simple is better,
  • each day practice whatever you want,
  • bring a minimum of props to make the poses easier,
  • take advantage of the unstructured nature of practice to explore the poses, and
  • look for a local yoga studio wherever you are.If you feel like joining in the discussion and or sharing your approach to yoga while travelling…

Email: dan@yogastudents.org

Twitter: @yogastudents

Facebook.com/yogastudents

sirsasana-240 Pose of the week:Salamba SirsasanaSupported Headstandhttp://www.waterlooengrgrp.com/radio_shows/poseoftheweek/45_inversions_salamba_sirsasana.wav

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