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There is a science behind stretching and muscle lengthening. Listen in as we discuss what anatomy experts have to say.
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Pose of the week: Prasāritapādottānāsana Wide Stance Forward Bend |
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There is a science behind stretching and muscle lengthening. Listen in as we discuss what anatomy experts have to say.
|
|
Pose of the week: Prasāritapādottānāsana Wide Stance Forward Bend |