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Sometimes a simple idea is not as straightforward as it seems. Doing a home yoga practice can be one of those simple ideas.
Tonite we’ll be talking about how to get started developing your own home practice. Listen in and maybe you’ll get a good idea you can try out. Email: dan@yogastudents.orgTwitter: @yogastudents Facebook.com/yogastudents |
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Pose of the week:Baddha Padmasana
Bound Lotus Pose |